Monthly Archives: September 2020

Days 7-14

Posted on September 24, 2020 by alicrain

I have to say I’m quite proud of myself for sticking with this plan for 14 days with no major set-backs. Usually at this point I’ve had a really off day or two and struggle to get back on track. … Continue reading →

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First 7 Days

Posted on September 17, 2020 by alicrain

This is a continuation of my 21 Day Challenge blog posted a week ago. If you haven’t read that yet, please start there! Overall the first seven days were good. I had fewer cravings than I anticipated. Day one was … Continue reading →

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21 Day Challenge

Posted on September 10, 2020 by alicrain

2020 has been a rough year in many ways for many people. I came back to the US from Vietnam in December 2019 to care for my Mom, who had been diagnosed with pancreatic cancer. Mom passed away at the … Continue reading →

Posted in challenge, change, Food | 1 Comment